All organic vegetables & fruits.  Eat colours in abundance, everyday.
Red, Yellow, Orange, Green Pepper
Cucumber
Purple & White Onion
Tomatoes
Cauliflower
Rainbow Carrots
Grapefruit
Carrots
Black or Tuscan Kale
Lemons

Lemon Water
The benefits of kick-starting your day with a litre of lemon water:

- Repairs the skin, preventing the formation of wrinkles
- Reduces the appetite
- Aids digestion
- Cleanses the urinary tract
- Balances pH levels
- Detoxifies the liver
- Reduces inflammation
- Neutralises free radicals
- Flushes out the toxins
- Contains high amounts of potassium,
magnesium, calcium, phosphorus, citric acid, vitamin C.